7 Comments
User's avatar
Tan Rosado's avatar

Striving for progress over perfection is the only way I can ever get anything done.

I’ve learned that I have to take care of myself if I’m going to take of everyone else. (I’m a SAHM)

But the one thing I do everyday is get on my knees and pray. The kids know not to interrupt but they often kneel beside me. Then when the house is empty, just me and the dogs, I read a devotional or something just for me. 15 minutes I allot myself.

Then the day gets going. That’s my self care

Expand full comment
Dawn-Renée Rice's avatar

I love it! You're setting a wonderful example for your kids too!

Expand full comment
Susan van der Walt's avatar

I try to work in mindful moments throughout the day

Expand full comment
Dawn-Renée Rice's avatar

That's wonderful! Every little bit counts!

Expand full comment
Kim Caldwell's avatar

I feel good when I can get in some stretches. I close my eyes and focus on my breath

Expand full comment
Dawn-Renée Rice's avatar

That's a fantastic way to manage stress and one of my favorites! I'll often step outside for a few minutes in the sun and do it too.

Expand full comment
User's avatar
Comment deleted
Sep 28
Comment deleted
Expand full comment
Dawn-Renée Rice's avatar

Thank you so much for your comment! I agree, journaling earlier in the day tends to be a more positive experience for me too. I'm so glad this post resonates with you!

Expand full comment