As a second time grad student, entrepreneur, and stay at home dad, I 100% struggle with rest. I wake up with a fuzzy brain more often than I'd like to admit. Really appreciate this post!
Dawn-Renée - this is such a relevant post for me today! I've been feeling out of sorts over the past week or so (going through a great deal of change and not getting the rest I need) and so I spent most of today honoring the needs of my body and resting. You're right that there is a natural ebb and flow to our energy and learning to listen and be connected to it is so important. Thank you for this reminder!
Great list - always need reminding to rest.
Thank you! I'm glad it resonates with you!
As a second time grad student, entrepreneur, and stay at home dad, I 100% struggle with rest. I wake up with a fuzzy brain more often than I'd like to admit. Really appreciate this post!
I'm glad it resonated with you!
Dawn-Renée - this is such a relevant post for me today! I've been feeling out of sorts over the past week or so (going through a great deal of change and not getting the rest I need) and so I spent most of today honoring the needs of my body and resting. You're right that there is a natural ebb and flow to our energy and learning to listen and be connected to it is so important. Thank you for this reminder!
You're so welcome!